Perfectionism Wabi-Sabi Kintsugi Progress over perfection Judgement and comparison
Ego
Ego-death many claim that plant medicines like ayahuasca promote feelings of ego-death. Egoic Attachment (Eckhart […]
Gratitude Abundance
Daily Gratitude Practice I started a practice with my buddy William where we text each […]
Scents
I tend to like scents that are fresh and bright – citrus, cedar, eucalyptus, mint […]
Attachment Theory
This youtube channel has lots of good insights onto attachment styles. https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ Take a test […]
Coffee
I’m not a snob, but a good coffee is a ritual and a comfort. Bucket […]
Philosophies
Essentialism This book was very pivitol to my personal philosphy. I read it at a […]
Personality Tests
I like to take personality tests. Below are a few that I’ve found valuable. RHETI […]
Floats (Sensory Deprivation)
Sensory deprivation floats are an amazing way to relax, meditate, and detox. I use a […]
